Recommended Reading and Viewing
Forks Over Knives (documentary)
How Not To Die (book)
Missing Microbes (book)
Epidemic of Absence (book)
The Blue Zones (book)
Check out my weekly blog at Hudson Valley Parent Magazine where I discuss all sorts of health-related topics.
This week's topic: Plant-Based Ireland
Dr. Padma Garvey
The plant-based Doctor Mom
On iTunes, Google Play and Spotify
Look for Plant-Based Doctor Mom
Have a few minutes for your health? Listen to a quick guide on how to start eating better
Try something new. Plan ahead. Healthy eating is doable with some practice. Check out my recipes.
No time to learn about eating right? Listen to my health podcasts in your car. Listen to my latest interview with Jonna who talks about her plant-based family.
Have a question? Contact me and I will be happy to help
Look For Me
Facebook under Padma Garvey
Itunes Plant-Based Doctor Mom
Spotify Plant-Based Doctor Mom
Listen to Simon Jay of Plantproof.com interview me for his podcast
The same diet works for the earth and our health. Win win all around