Our relationship with bugs is complicated. The human microbiome is important to preventing allergies, autoimmune diseases, inflammatory bowel disease, acid reflux, etc. There is growing evidence that it may be linked to autism, obesity, depression.
The chicken you eat may be causing your urinary tract infections and vaginal infections.
There are ways you can improve your gut bugs through your diet.
Dr. Padma Garvey
The plant-based Doctor Mom