Have a question?  Contact me and I will be happy to help

Recommended Reading and Viewing


Forks Over Knives (documentary)

How Not To Die (book)

Missing Microbes (book)

Epidemic of Absence (book)

​The Blue Zones (book)

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What's New Today?

Global Warming

The same diet works for the earth and our health.  Win win all around

Check out my weekly blog at Hudson Valley Parent Magazine where I discuss all sorts of health-related topics.

This week's topics:     It's Now Cool To Be A Lentil Eater

                              

Dr. Padma Garvey

Have a few minutes for your health?  Listen to a quick guide on how to start eating better

The Plant-Based Doctor Mom

                                    

                                              


Try something new.  Plan ahead.  Healthy eating is doable with some practice.  Check out my recipes.

No time to learn about eating right?  Listen to my health podcasts in your car